How to Start a Fitness Routine and Stick to It
Starting a fitness routine can be one of the best decisions for your health and well-being. But how do you start, and more importantly, how do you stick to it?…
Moo-Ve Over, Cow’s Milk—These 6 RD-Recommended Oat Milks Contain More Vitamin D Than Traditional Dairy
For lattes, baking, and more. One of the best times to buy or restock your beauty products has arrived. The 2024 Dermstore Summer Sale kicks off ahead of the weekend…
WNBA Player Lexie Brown Isn’t Letting Crohn’s Keep Her from Competing. Here’s How.
A diagnosis at age 29 changed her life, but her career is still going strong.It’s hard to count the reasons why so many of us love oat milk. From its…
The 14 Best Amazon Leggings For Every Body, Budget, and Need
If you’re obsessed with Amazon like us, then you know it’s the ultimate one-stop shop for home essentials, beauty products, and tech gadgets. However, you may not know that they…
The 9 Best Home Remedies for Diarrhea (for When You Just Can’t. Stop. Pooping.)
Hint: It may be time to break out your teapot.Let’s face it: Diarrhea straight up stinks (pun intended). That “uh-oh” urgency to run to the bathroom, especially multiple times per…
This Is the Best (and Worst) U.S. City To Live in 2024—And It’s Not Where You’d Think
Hint: This city gets *tons* of sunshine.On Monday, U.S. News & World Report released their 2024 list of the Best Places to Live in the U.S., which ranks 150 major…
Pasta Salad
This easy Pasta Salad is full of fresh flavors and tossed in a zesty Italian dressing. It will be the star at your next BBQ or summer cookout! The post…
This Company Is Making Women’s Health Prescriptions for Every Stage of Life More Accessible Than Ever—Here’s How
It's time to pay less for your prescriptions. Menopause. Any time I’ve heard the word spoken in the past, it’s sent a little shiver of dread down my spine—likely due…
3 Ways Menopause Can Affect Your Hair, According to a 58-Year-Old Hair-Care Brand Founder (Plus the Products That Can Help)
Menopause. Any time I’ve heard the word spoken in the past, it’s sent a little shiver of dread down my spine—likely due to the overwhelmingly negative way it’s usually portrayed…
Skull Crushers Won’t Actually Crush Your Skull. Here’s What Muscles They Work, And Why They’re a Must for Sculpted Arms
Don't let the name scare you off. Menopause. Any time I’ve heard the word spoken in the past, it’s sent a little shiver of dread down my spine—likely due to…