We’re All Exhausted—How Is It Changing Us?
There’s a lot Americans disagree on in 2024. Politics are more divisive than ever; social media fuels heated arguments about parenting styles; and we’ll be debating if skinny jeans are…
It’s Official: First Aid Ultra Repair Cream Is the Holy Grail for My Sensitive Skin
Say goodbye to irritation.If chasing down the latest viral lip oil or swatch testing a dozen foundations sounds exhausting, we’ve uncovered the antidote for makeup-shopping fatigue: this fan-favorite Laura Geller…
Build Your Backside With Our 4-Week Glutes Challenge
Go for gains!If chasing down the latest viral lip oil or swatch testing a dozen foundations sounds exhausting, we’ve uncovered the antidote for makeup-shopping fatigue: this fan-favorite Laura Geller makeup…
How to Set Realistic Rest Goals to Help Soothe Your Daily Stress
In case you missed the memo, rest and sleep are not the same thing, meaning you can’t just “knock ‘em out” at the same time (sorry). Both are crucial to…
Why We Need to Stop Conflating Sleep With Rest
When it comes to getting rest, it’s natural to think of crawling under the covers as a quick fix for exhaustion, sleepiness, and general world weariness. But not all forms…
How to Use Micro-Meditations to Find a Moment of Calm, Wherever You Are
It’s a classic Catch-22: The more overwhelmed we are, the more stress relief we need—but then taking time to de-stress can often lead to more overwhelm. It’s an exhausting cycle,…
Power Couple Shawn Johnson East and Andrew East Start Their Day With—You Guessed It—a Workout
With three kids under four, it’s important for them to have a scheduled morning plan.If chasing down the latest viral lip oil or swatch testing a dozen foundations sounds exhausting,…
We Know Sleep Is Vital to New Moms’ Mental Health, So Why Don’t We Do More About It?
The first thing my dad told me after my daughter’s birth was, “Watch, you’ll get used to the shorter sleep—four hours is all you need.” He was right. Before pregnancy,…
These Nikes Saved My Aching Feet in Paris—and Now They Come in a Hands-Free, Inclusive Design
No more sore feet. If chasing down the latest viral lip oil or swatch testing a dozen foundations sounds exhausting, we’ve uncovered the antidote for makeup-shopping fatigue: this fan-favorite Laura…
There Are 7 Types of Rest—Here’s How to Know Which One You Need
If you’ve ever found yourself in one of those slumps where, despite getting eight hours of sleep a night, you still find yourself absolutely drained, know that you’re not alone.…