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Health and Fitness

Empower yourself to live a healthier lifestyle with our Health and Fitness category. Explore a wealth of resources, including workout routines, nutrition tips, and wellness advice. Whether you’re aiming to improve your physical fitness, mental well-being, or overall health, find inspiration and practical guidance to help you reach your goals.

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The Universal Standard Sample Sale Is Offering Up to 90% Off On *Hundreds* of Summer-to-Fall Staples

The Universal Standard Sample Sale Is Offering Up to 90% Off On *Hundreds* of Summer-to-Fall Staples

Posted by By July 30, 2024
The deals are dealing.You’ve finally let yourself wander into that jewelry boutique you always pass on your afternoon commute and you spot the cutest pair of gold vermeil earrings. They’re…
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Glen Powell Got His Dog During a Breakup—Here Are 5 More Heartwarming Stories of How Pets Help Us Heal

Glen Powell Got His Dog During a Breakup—Here Are 5 More Heartwarming Stories of How Pets Help Us Heal

Posted by By July 30, 2024
Dogs, cats, bunnies—they all seem to know just what we need when times are tough.You’ve finally let yourself wander into that jewelry boutique you always pass on your afternoon commute…
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5 Ways Paddling Phenom Evy Leibfarth Decompresses From Olympic Training to Avoid Burnout

5 Ways Paddling Phenom Evy Leibfarth Decompresses From Olympic Training to Avoid Burnout

Posted by By July 30, 2024
Including: Doing her own sport for fun.You’ve finally let yourself wander into that jewelry boutique you always pass on your afternoon commute and you spot the cutest pair of gold…
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‘Ballerina Farm’ Influencer Hannah Neeleman Eschews Epidurals. Don’t Let That Get to You

‘Ballerina Farm’ Influencer Hannah Neeleman Eschews Epidurals. Don’t Let That Get to You

Posted by By July 30, 2024
Pain-management in childbirth is a personal choice. Period.You’ve finally let yourself wander into that jewelry boutique you always pass on your afternoon commute and you spot the cutest pair of…
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Here’s the Olympic Sport You Should Watch, Based on Your Zodiac Sign

Here’s the Olympic Sport You Should Watch, Based on Your Zodiac Sign

Posted by By July 30, 2024
Let the games begin!You’ve finally let yourself wander into that jewelry boutique you always pass on your afternoon commute and you spot the cutest pair of gold vermeil earrings. They’re…
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The Simplest Way to Tell if Your Farm-Fresh Eggs Are Still Actually Fresh, According to a Chicken Farmer

The Simplest Way to Tell if Your Farm-Fresh Eggs Are Still Actually Fresh, According to a Chicken Farmer

Posted by By July 30, 2024
Do your eggs sink or swim? We're cracking the code on egg freshness!You’ve finally let yourself wander into that jewelry boutique you always pass on your afternoon commute and you…
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14 At-Home Chemical Peels That’ll Brighten Your Skin Over Time

14 At-Home Chemical Peels That’ll Brighten Your Skin Over Time

Posted by By July 30, 2024
Chemical peels have come a long way from the formulas that require a pro’s hand or several days of downtime. Some of the best chemical peels pack in exfoliating acids…
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Take an Inside Look at the Olympic Track Spikes Team USA’s Fastest Runners Are Wearing in Paris

Take an Inside Look at the Olympic Track Spikes Team USA’s Fastest Runners Are Wearing in Paris

Posted by By July 30, 2024
There's a science behind the speed. You’ve finally let yourself wander into that jewelry boutique you always pass on your afternoon commute and you spot the cutest pair of gold…
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Jasmine Tea Doesn’t Just Smell Like Bliss—It’s Also Beneficial for Your Gut, Mood, and Skin

Jasmine Tea Doesn’t Just Smell Like Bliss—It’s Also Beneficial for Your Gut, Mood, and Skin

Posted by By July 30, 2024
But how does it compare to green tea?You’ve finally let yourself wander into that jewelry boutique you always pass on your afternoon commute and you spot the cutest pair of…
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If the Sky Is Hazy, Is It Safe to Exercise Outside?

If the Sky Is Hazy, Is It Safe to Exercise Outside?

Posted by By July 30, 2024
Everything you need to know about exercising when air quality is bad.You’ve finally let yourself wander into that jewelry boutique you always pass on your afternoon commute and you spot…
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