Health and Fitness

The Well+Good team has tried basically every style of Cariuma’s shoes available, so believe me when I say: we love them. And, while the brand’s eco-friendly kicks are definitely worth paying…

Whether you’re taking a class on the reformer or the mat, you won't want to skip the Pilates hundred.Our bodies are home to trillions of different microorganisms. These good bacteria…

Permission to unwrap that stick of spearmint as you read granted.Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all…

Plus, four helpful coffee-drinking habits that can promote better shut-eye. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all…

Constipated friends, take note.Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your…

Super soft feet, right this way.Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body,…

Get your shopping carts and your mountain gear ready.Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts…

One thing to note right off the bat: You're not alone. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in…

Bring on the Lactobacillus.Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your…

Cats have long been cherished for their independent yet affectionate nature. They weave themselves into our lives with a grace that seems almost magical. But beyond their enchanting presence, there’s…