Health and Fitness

Put away the wine glasses!If you’re looking to upgrade your core workout, it’s time to grab a yoga ball ($17). Working your abs with a yoga ball not only switches…

Do whatever pleases your senses.If you’re looking to upgrade your core workout, it’s time to grab a yoga ball ($17). Working your abs with a yoga ball not only switches…

This is your secret weapon for strength and stability.If you’re looking to upgrade your core workout, it’s time to grab a yoga ball ($17). Working your abs with a yoga…

Austin is finally prepping for our first hard freeze this winter. I'm grateful for the extended fall, but now it's time for rest.… Read More The post Prepping for first…

Moshe Basson, chef, food historian and owner of the famous Eucalyptus restaurant in Jerusalem, has finally published his cookbook. Its title is, naturally, The Eucalyptus Cookbook. The foreword is by…

The woman was found in a grave-pit, inside a small cemetery, with the skeletal remains of the unborn baby still in her stomach The post Archeologists find pregnant woman with…

A hallmark of Nubian construction is the Nubian vault, a technique for creating arched roofs without the need for timber or modern scaffolding. This gravity-based, pressure-stabilized structure was not only…

Since childhood, travel has been one of my aim, but there was a seemingly many barrier to the exorbitant costs of airfares. Each time I planned my trip, skyrocketing ticket…

They keep my mood high and anxiety low—exactly how I want to start off 2025.Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive,…

Get ready to feel reinvigorated. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod…