Um, Is Snowshoeing the Pickbleball of Winter Activities?
This low-key workout is quickly becoming a favorite among people of all ages. Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways…
Wait, Can Mouthwash Cause High Blood Pressure?
Here's what the science (and a cardiologist) says.Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to manage it is essential for…
What Is the A-Spot? Access Deeper Pleasure with This Little-Known Erogenous Zone
Pro-tip: Don’t skip the foreplay.Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to manage it is essential for our well-being. While…
29 Black-Owned Beauty Products to Shop This Gifting Season
Your beauty bag's getting an upgrade.Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to manage it is essential for our well-being.…
Walking This Many Steps Per Day May Reduce Symptoms of Depression
Your step count could seriously benefit your mental health, new research suggests. Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to…
Paris Hilton’s Favorite Self-Care Products for Turning Holiday Stress into Holiday ‘Sliving’
They're hot. Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to manage it is essential for our well-being. While numerous strategies…
Your Daily Horoscope for December 18, 2024
Try stepping away from what you’re trying to accomplish.Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to manage it is essential…
7 Ways to Really Unplug (and Recharge) From Work This Holiday Season
'Tis the season to log off.Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to manage it is essential for our well-being.…
‘I’m an Orthodontist, and Here’s Why the Roof of Your Mouth Hurts So Bad’
Spoiler: There are lots of potential culprits.Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to manage it is essential for our…
6 Comfy, Podiatrist-Approved Shoes That Will Make You Actually Want To Take Winter Walks
Don't let winter hold you back from getting your steps in.Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to manage it…